Showing posts with label learning. Show all posts
Showing posts with label learning. Show all posts

Monday, 1 July 2019


Here's something I never thought I'd say: I'm really into audiobooks at the moment. After multiple tries at enjoying and utilising audiobooks, something has finally stuck and I'm in a routine of using Audible to enrich my day-to-day life. For years people have been telling me that audiobooks are the best way to fit more books into your life but I struggled to pay attention to them if I was listening to a story whilst doing anything else, and struggled to stay awake if I was listening to a story before bed. I didn't think to fit audiobooks into any part of my day other than the end when I was laying in bed. It was a great way to drift off but I'd go to continue the book only to realise that I had missed parts of the story whilst falling asleep. Annoying. Finding parts of my day which allow my mind to wander was a good way of figuring out when to fit in my Audible time since I could focus on the book with little else on my mind. This is where I've managed to fit it in:

When & Where

I hate commuting. Getting the bus to work, walking all the way to university, it's all very boring and pretty much unbearable without my earphones. I hate having nothing to do to occupy my mind whilst I'm getting from A to B since my mind always tends to wander where I would rather it didn't. This is where Audible comes in. Music does an okay job at making my commute more bearable, but once you know a song well you don't really need to focus on the lyrics at all and your mind is free to wander. Listening to Audible means that I have something to focus my mind on which is engaging, new and interesting. I find myself on autopilot, getting myself to where I need to be, while completely engaged in what I'm listening to. Often I reach my location marvelling at how quickly the journey has passed.


What

In my unsuccessful stints of using Audible, I was listening to mostly fiction. Don't get me wrong, I love a good fantasy novel, but I was getting lost in complex plots and found that unless I was completely focused on the audio, I would soon get frustrated and give up on the book. I have found that listening to self-help books, personal development books and autobiographies has worked so much better for me. I feel like I'm learning something every time I commute and I find I can dip in and out of these books much easier than high-concept fantasy novels. I love that it brings an element of learning to my day no matter whether it's a university day or not, and after listening to a personal development book I often reach my destination feeling motivated and ready to work towards my goals.

Faves on Audible: Atomic Habits by James Clear & Reasons to Stay Alive by Matt Haig.

Why

So why was I so hell-bent on finding a way to use Audible that works super well for me? Well, I have always been an avid reader but I have been finding it harder and harder to find the time or the energy to just pick up a book and start reading. I have so many unfinished books and even several books on my shelf that I have failed to pick up since purchasing them. I've missed getting stuck into a book, progressing through the chapters and hanging onto every word and I wanted a way to get all of this and fit it easily into my everyday routine. The time I was spending getting from A to B every day felt like time that could be better spent or optimised and realising this made it click in my head that this could be my new reading time. Using Audible means that I can get my reading in every single day whether I have time to sit down with a book or not.Do you listen to audiobooks? When do you fit in time to read?



Photo by Konstantin Dyadyun on Unsplash

Friday, 8 February 2019


I was at an event where I was mixing with a bunch of A Level students and telling them all about uni life and what to expect when a girl approached me looking like she had a pretty serious question to ask me. We sat to the side and I told her to ask me anything, and she told me that she was worried that everyone else around her seemed to know what they wanted to do post-graduation, even though they hadn't even begun their degrees. "Is it bad that I don't know what to do after education? When will I absolutely need to know?" She's not even in uni yet and she's already worried and anxious about finishing her degree. Here's the response I gave her and the advice I want to share on here with you.

It's okay to go into something not knowing the outcome

Taking risks or stepping out of your comfort zone will help you to figure out what you can and can't do well and what you do or don't enjoy. This even applies to choosing a degree subject or a job. It isn't a case of 'choose this and stick with it forever' and you won't know you enjoy it unless you give it a go. Some people around me have switched degrees and others have stuck with theirs. Some people have gone into a job thinking they would hate it and ended up loving it, others have had the opposite happen to them. A lot of what we do is trial and error, and you won't know whether something works for you unless you give it a try.

We all change our minds 

The chances are that a lot of the people around you who are completely certain of what they want to do will end up changing their minds. As a psychology student, I started out wanting to work as a forensic psychologist and now i'm going into marketing as my career of choice. I have a friend who started out wanting to be a clinical psychologist and now she's set to become a teacher. Some people change their minds later in life and leave their long-time career to pursue something new. Nothing is set and nobody's plans are set. The fact that you don't have a plan will change before you know it, and then your new plan can change too.

University will introduce you to new avenues you hadn't even considered before

Don't have a plan now? You probably will have one after some time in university. Try out all sorts of new things in university. It's the best place to do this! Join societies, get involved and take up opportunities even if you're unsure of whether they are for you. I decided to volunteer as a Welcome Hero at the start of my second year, which basically meant that throughout freshers' week I accompanied new students on trips around the area, I volunteered at the freshers' fair, and I spent a lot of time standing outside the Students' Union with a big arrow pointing people to events. I loved the buzz of Welcome Week so much that when the opportunity for a summer internship involving preparations for Welcome Week came up, I applied straight away and ended up getting a paid internship for the whole summer working in marketing for Welcome Week, as well as marketing for other aspects of the uni. I loved it so much that i'm now pursuing marketing as a career, something I hadn't even considered before! To cut a long story short, your 'plan' can come at the most unexpected of times, so just take up opportunities where you see them and you never know what might happen!

Sidenote - taking up these opportunities will also look fab on your CV, whatever you decide to do!

Do you have a plan? How has your plan changed?x


Photo by Kyle Glenn on Unsplash

Saturday, 29 December 2018


Before I started this blog (over a year ago, wow), I was taking part in blogging of a different kind. I was running a Studyblr, that is, a study blog based on Tumblr. I did this all through college and the first year of my degree and it really was a great way to stay productive! The Studyblr community was the most positive and supportive places on the internet which I have ever experienced, full of people lifting each other up, encouraging one another and sharing their advice. It has been a while since I was a part of that community of people but I want to dive back into it and to show you what you're missing if you're a student who has never heard of it before. I also want to share the other online study communities which I have either found or have been a part of in the hopes that you can find as much joy in this internet space as I have.

Tumblr

Let's start with Studyblr! This is a popular tag on Tumblr and the easiest way to find Studyblr content on the platform. You will immediately stumble upon images of workspaces accompanied by captions logging a day's productivity. I found that a lot of these images gave me ideas for how to lay out my notes, showed me the techniques that other people use to revise, and generally reminded me to set my desk out and get to work! There are also lots of useful how-to guides on topics such as planning, bullet journaling, note-taking, and balancing studies. I could scroll through this tag for hours and hours, although that would defeat the purpose of the tag really!


100 Days of Productivity

One popular challenge that Studyblrs take part in is the 100 Days of Productivity challenge. This is where you take at least one productive action per day and log it on your blog, often as a photo post. I found taking part in this really useful as it held me accountable! I felt that I needed something to post every day, no matter how big or small, and encouraged me to do my best to be productive every single day. It's also really encouraging to see the blogs you follow managing to crush the challenge!

Masterposts

Masterposts are my favourite thing ever! They are a collection of posts or links made into a themed list which you can use to get all the information, advice or templates you could ever need. My favourites are always masterposts which show you all the free printables you can get to plan your study sessions! I love a good printable! Here are a few examples of masterposts:



Friendliness and a full inbox

When I was running my Studyblr account, my inbox was always full of questions, encouragement and generally people open to chat about what we both study. I never experienced a negative message or comment in all the time I was posting! It was refreshing, to say the least! I even got talking to a few people who were deciding which universities to apply for and they were asking me about the university I attend, and it felt good to answer their questions and help them to make their minds up since I remember being in their place and how stressful it was!

Things I picked up from Studyblr

I picked up a lot of tips and tricks from using Studyblr. I refined my notetaking techniques and now I keep everything on Google Drive so that I have my notes to hand anywhere I go. I began using the Pomodoro technique to study and found lots of apps which aid me in my revision sessions. It also got me in the habit of enjoying everyday photography, which definitely transferred to blogging and my social media. I got into bullet journalling, which really helped me to organise my life in the hectic transfer from college to university. Now, I make a to-do list for absolutely every task I approach and it ensures that I never forget to do something.

Tags to use

  • Studyblr
  • Studyspo
  • Bujo - bullet journalling
  • Study motivation
  • Studying
  • Study notes
  • 100 days of productivity / 100DOP

(Side note - while writing this I realised that I miss Studyblr so much and should probably set up a new Studyblr, so here it is: jessistrying.tumblr.com)

Instagram

The Instagram study community can be found through the Studygram tag. It is similar to the community on Tumblr as they tend to post images of workspaces in order to log study sessions. There are lots and lots of images of notes with beautiful calligraphy titles. This community is just as positive and encouraging as Studyblr! During my time running a Studygram, I would message with people all over the world talking about how and what we study, as well as just how we were that day! It feels so open and inviting!


Videos

One thing that you can see a lot of on Studygram is timelapses of people studying or note taking. I find these videos strangely relaxing, as well as motivating. I love seeing the notes fill the page and it makes me want to push on and make my own notes. In fact, one trick I used to use to study was taking timelapses so that I couldn't touch my phone as it was recording. I would be left with a time lapse of my study session to look back on and I would get much more done since I couldn't touch my phone!

Tags to use

  • Studygram
  • Studygramcommunity
  • Studycommunity
  • Studymotivation
  • Studywithme
  • Notetaking
  • Studytime
  • Studying


YouTube

I am less well-versed on the YouTube study community, but I have been looking into it for this post and there is definitely one there! I know of a lot of Studyblrs who have moved across to the platform in order to create more content, and there seems to be a thriving group of 'Studytubers' who are sharing their tips and tricks on YouTube. From bullet journalling videos to university experience videos and study advice videos, there is definitely a lot to explore on this platform!

Study With Me videos

These are the greatest to put on in the background when you are taking notes from a textbook. They are long videos of people studying in real-time, often using the Pomodoro technique and showing when they take their breaks. It's a nice way to time your Pomodoro sessions and it's encouraging to look up from your work and see someone working hard. Not as effective as revising in the university library and looking around at other people stressing as much as you, but it's a good alternative for when you can't make it to the library or just want to revise at your own desk!

Study music

Less of a community, more of a great tool. Study music, especially lo-fi study music, has become somewhat famous on YouTube with thousands tuning into music live streams at any one time. Lofi hip hop radio by Chillhop is such good background noise for your study sessions as it just fades into the background while still sounding great.

Searches to use

  • Studytube
  • Study with me
  • Study tips
  • Study music
  • Study inspiration


Pinterest

Simply by typing the word 'study' into the Pinterest search bar, you can find lots and lots of helpful posts! As with other platforms, there is a clear theme of note images, calligraphy titles and workspaces, but there is also a treasure trove of advice posts, printables and checklists! The content on Pinterest is less based on a consistent image theme (for most) and more about infographics, advice sharing and offering free printables and tools. I feel like Pinterest is more about practical advice than it is about inspiration.

Searches to use

  • Study
  • Study tips
  • Study notes
  • Note taking
  • Study habits

If you're posting this kind of content on any of these platforms, comment below as I would love to connect! x


Photo by Green Chameleon on Unsplash

Thursday, 1 November 2018


Note Taking

I always start my studying by making my notes and printing them out. I go through lecture slides to see if I left anything out on my notes and then I lay them out for ease of reading and print them out. I make all my notes on Google Drive so that I can pull them up on my laptop, phone or on a uni computer so I can refer back to them whenever I am studying. I like to print my notes since it makes them really easy to annotate while I am studying, and it's just so easy to work from a paper copy when I am also using them to plan essays or make revision materials. Nice notes are a great bit of groundwork for your studying!

Flashcards

Flashcards, both physical and digital, are excellent study resources! I tend to mix it up and make both paper flashcards and digital flashcards on Quizlet so that I always have as many revision resource options as possible. Creating flashcards means that you always have bitesize notes to hand when you quickly need to refresh your memory on a concept or topic. As a psychology student, I have always found flashcards incredibly helpful when learning different theories or studies. Quizlet makes it fun and easy to test yourself on your flashcards and the app means that you can take this method of studying anywhere! I always use the app on the bus or when I'm waiting for a shift to start, just while I have a free few minutes to kill.


Video Content & Podcasts

I am super lucky due to the fact that all my classes are podcasted, meaning I can revisit everything that my lecturers have said so that I don't miss out on any snippets of information! I go through lecture podcasts with my printed notes to hand, so that I can add anything the lecturer has said but hasn't put up on the slides. I also play the podcasts in the background whilst I'm doing chores and not studying so that I'm constantly reviewing information. I play these podcasts at 1.5x speed so that I can review each of them at least a couple of times before the exams.

Other video content may be available to accompany your classes. Crash Course pretty much got me through my A-Levels, especially my biology modules which were incredibly information heavy! I have also had course textbooks with accompanying videos on YouTube, like THIS cognitive neuroscience textbook. If you are having a hard time grasping a particular concept or topic, search for it on YouTube and see how someone else explains it! Sometimes, you just need a different explanation of a concept in order to understand it!

Mind Maps

A lot of my studying involves finding different ways to go back through my notes and review all the information I need to know. Cutting down the info into bitesize chunks for flashcards and (especially) mind maps pushes me to select the most important information from my notes, making sure I consolidate this info further while also reviewing my notes as a whole. Mindmaps are a good visual resource and I keep mine in their own separate notebooks per module, so I always have them to hand. When working through practice questions, pulling up a mind map means that you are being prompted only by keywords and headings rather than all the information you need to answer the questions, meaning that you need to push yourself harder to remember! They're really useful tools for your revision kit!


Past Paper Questions

I used to shy away from past papers and revision quizzes because they would make me lose confidence in what I had learned. I mean, how can I possibly take practice exams if I don't feel like I've revised enough for the actual exams? However, over time I realised that while past papers would make me feel unprepared for the exams, this was a good thing because it would light a fire in my belly and push me to work even harder. Plus, occasionally in exams, a question comes up which I have already worked on in a practice paper and I end up breezing through it since I remember how I answered and marked it in the past paper.

How do you study for your exams? I am always looking to try new revision methods! x

You can check out the rest of my student life posts HERE! You can check out my studyblr HERE! x



Wednesday, 8 August 2018


Prioritise

One of my biggest pieces of advice is to hoard your work holidays for the exam period. You will need that time off to revise, especially if you have long hours at work. You will have more of a chance to revise and you also need to rest and conserve your energy for studying! Taking time off during exams is such a lifesaver, and I would rather have those dates off than just a random weekend chilling in the middle of the semester.

Don't take on too much! Obviously, your set hours are a bit hard to control so what I mean is don't take too much overtime on if you don't have the energy. Also, always prioritise assignments over overtime. Yes, the extra money is nice, but you also need to focus on the reason you are in university and really focus on your assignments.

Shift Patterns

Ah yes, the dreaded decision. Evenings or weekends? Well, I have tried both, and I have even worked late night shifts. I have found that weekend work is so much more manageable than evening work. You can dedicate your weekdays to university and weekends to work in a nice division of time. I am not thinking about my weekday job in university and I focus on my studies in the evenings. When I am in work at the weekends, I get to take a break from university for a while and it really takes my mind off the goings on of the week.

If you can, I would also go for set shifts. I had a shift pattern which changed weekly when I worked in fast food. It was disrupting my weeks and making it difficult to make any plans. I told my boss that I was thinking of quitting due to the job's effects on my studies and my mental health and I ended up with a set shift. All I had to do was ask.

Energy

It's not just the hours you work and when you work them. It's about making sure that you are not burning yourself out during the course of the week. When you overwork yourself and tire yourself out, that's when your grades may fall or you may not be as social as you want. I know it's easier said than done (especially when you need to work long hours to keep yourself financially secure) but please don't burn yourself out! University is supposed to be enjoyable and a great experience, and this can be hindered by being exhausted all the time.

Photo by Lauren Kay on Unsplash

Distance

I would recommend applying to part time jobs within walking distance of where you live or study. Last year, I was able to walk to work in under 15 minutes, whereas this year I changed jobs and now I have to take the bus. Believe me, the bus money really adds up and I hate how much I spend on transport to and from work! As a student, being able to cut down on these costs is so necessary and needed. If you cycle, this would also be a great alternative to paying for transport to and from work.

If your job is near your uni, it can mean that you are able to go to the library before or after work and get some extra study time in around your job. Every moment of study counts and being able to easily nip into the library is a great chance to get some work done!

Envy

Finally, while some of us have to work part-time, many do not. It is not helpful or healthy to envy the people who do not have to work part-time alongside their studies. I am sure that given the chance we would just focus on our studies and not work, however there are things that we just cannot help. Envying others is not the way to go. Just embrace the opportunities which you are getting from your part-time job!

What work/study balance advice would you give?x

Wednesday, 1 August 2018


Photo by Marvin Meyer on Unsplash

I've been a student for a good amount of years now and I've constantly searched for new ways to get productive throughout my time as a student, be that at high school, college or university! I have gathered a lot of tips, tricks and techniques over this period of time and I am so excited to share these with you! Before I set up this blog, I used to run a study blog over on Tumblr and I really learned a lot about productivity from this experience, as well as from studying and trying different things for myself!

There are so many great productivity apps on the market and so much choice that it can be hard to see which ones actually work and help you to get productive! I have tried and tested so many apps and I have finally settled on my handful of staple productivity apps, which I keep in a folder on my phone for those study/work days!

Forest

If you haven't heard of Forest, it is an incredibly popular app on the app store and possibly the cutest productivity app out there! It asks you to choose an amount of time that you want to focus for (I always go for 25 minutes as per the Pomodoro technique) and it plants a lil tree for you. As long as you do not go on your phone and exit the app for this length of time, the tree will grow. If you go on your phone and procrastinate, the tree dies and you are left with a dead little tree in your forest. It's a fun and cute way to get productive!

You can download Forest on the App Store HERE and the Google Play store HERE. There is also a Chrome browser button that you can download if the app isn't your cup of tea!


Google Drive, Docs, Sheets and Keep

The Google apps are incredibly useful! I use Google Drive for absolutely everything, from all my lecture notes to drafts of my blog posts and my peer support work! It makes it so easy to keep all your work backed up and also to work collaboratively with the ability to share folders and work on the same file at the same time as others! Having all of your work easily accessible on your phone through Google's handy apps means that you can work on anything on the go and you have access to so much information at your fingertips! For example, in the lead up to exams I like to read through my lecture notes on my phone when i'm on public transport, in a waiting room or on breaks in work! It's just so useful!


Priority Matrix

I have tried so many to-do list apps and none have been quite like Priority Matrix. This app allows you to divide up your to-do list however you want and allows you to change the sizes of each section when you are focussing on one more than the other. There are so many tools in this app and I feel like i've only scratched the surface!


Pinterest/Tumblr

Sometimes what you need to access is some inspiration! Pinterest is pretty much automatic for me when I need this! My dashboard is full of self-care quotes, career inspo and productivity tips. Depending on what you pin, your dashboard will be full of what you need to see! This is why I love Pinterest! You can follow my boards HERE for lots of self-care inspiration and career motivation!

Tumblr can also be a great destination when you need some inspiration. I use Tumblr mostly for study inspiration! The tags 'studyblr' and 'studyspo' are full of tips, tricks and advice for students! I ran a Studyblr blog for a handful of years and it definitely helped me to get to university! Now, I focus all my time on this blog but Studyblr does hold a special place in my heart!


Other great apps:
  • Quizlet - a great app for students who are trying to revise!
  • Canva - for making great graphics on the go!
  • Google Calendar - gotta have a good calendar!
  • To-Do - simpler than Priority Matrix!
  • Dictionary - you never know when you'll need it!


Blogs

Blogs are full of great advice and some of the best productivity and self-improvement advice I have been able to find in my quest for productivity tips! This is a list of some of my favourite blogs for this kind of advice:

Here are also some of my favourite individual productivity posts, if you want to find something to read quickly to get you into a productive state of mind:

YouTube

Just like with blogs, sometimes the best advice I can find comes from YouTubers! There are so many channels dedicated to self-improvement and they have a wealth of advice for productivity! Here are some of my favourite channels:


White Noise 

When I want to get properly in the zone, I listen to white noise instead of music. I have tried to listen to every genre of music while studying but they all end up distracting me! White noise is great because it blocks out the sounds of your surroundings but doesn't distract you in the process! It's also super calming so really helps with my anxiety, especially when super stressed about exams and deadlines! Here are a few of the best white noise generators out there:

  • Rainy Mood - A lovely rainfall sound to accompany music or just to blur out your surroundings
  • Coffitivity - Cafe sounds which will make you feel like you're out and about being all productive around other people

Grammarly

Grammarly is perhaps my favourite tool on this list as it makes writing so easy, especially when my head is all foggy from stress and I can barely get the words out! It checks your spelling, punctuation and grammar as you write and makes proofreading your work so simple and easy! I have to write to deadlines a lot as a student and Grammarly boosts my confidence about my quality of work whenever I end up submitting it!

Google drive

I have already mentioned Google Drive in the apps section of this post but I need to mention the web version too! I do everything on Google Drive and honestly, I do not know what I would do without it! I have been using it non-stop since the start of college and it has saved my ass countless times since the large storage capacity allows me to use it to back up all of my work! Trust me, give it a go!


My music taste generally is very varied, but I tend to stick to two different study playlists; one of my own and one on a YouTube livestream. However, I have hunted down a few different ones for you, including some of the playlists I used to study for my A Levels with.

Lo-Fi study music

One thing that I discovered when studying in uni is lo-fi study music, which is all over YouTube. This livestream (HERE) is the one I tend to always go for and Chillhop have also put together the playlist on Spotify (HERE). You can check out the other Chillhop playlists (HERE); they're all fab to study to!

This lo-fi hip hop playlist by ChilledCow is also fab if you want to switch it up a bit!

My playlist

For this post, i've put together a list of the songs I most frequently listen to when i'm studying. They're all classical pieces which I find help me to concentrate the most. I like to pair up this playlist with Rainy Mood to really get a good atmosphere going!


Other playlists




I am a massive fan of finding printables for every occasion, particularly for studying and productivity! I have searched the internet for some free printables and compiled a little list for you! I will keep updating this whenever I find any more great materials!




Just to round off this slightly long post, I just wanted to share a short list of tips which have helped me when I have been lacking a bit of productivity in my life! We all have the capability to be productive and get shit done, it's just harder for some people. My mental health struggles have meant that it has been so hard to be productive sometimes, but while I can't keep up with life sometimes, it really stops for nobody and sometimes we need to look outside ourselves for motivation and inspiration to get back up and keep going.

Make productivity plans

When I can't push myself to get out of bed and get anything done, I turn to others to motivate me. I make plans to push me out of bed from fear of letting somebody down, rather than just myself. If I plan to meet somebody at the library, I will go just so I don't leave them waiting. Book study spaces at the library, arrange a time to meet somebody at a cafe, arrange appointments when you know that once you're out of the house you will be more likely to go to the library afterwards.

To-do lists

I'm talking physical, on paper to-do lists. You can't just delete items and watch them disappear when you don't want to do them. Write in pen and make it neat. You won't want to put a harsh line through the writing, you'll want to check the item off the list! It's the most satisfying feeling ever!

Take breaks

What's better: studying solidly for a couple of hours before burning out and giving up, or studying for longer but with regular breaks? I'd say the latter. Whatever task you're trying to get done, make sure to break it up into chunks and have breaks! This is why I love the Pomodoro method of studying so much. It makes studying so much more manageable and less daunting! Plus, with regular breaks you are more likely to retain the information you're taking in!

What are your productivity tips?x


Wednesday, 11 July 2018



I was laying in bed ready to sleep last night when I was suddenly hit by a number of post ideas. These have been few and far between over the past few weeks so I immediately grabbed my journal and scribbled down any plans I could. In this sudden rush of ideas, I came up with a three-step method for getting motivated. I have no idea where this came from, maybe one of the 'Finding Motivation' courses I took last semester, but it seems to be working! I am on a motivational high today!

Step 1: Assess

Before you start the motivation process, you should first figure out what motivates you and how you gather motivation. Some people are very intrinsically motivated. They are able to motivate themselves with thoughts of goals and future. Their rewards for their motivation are feelings, rather than external factors. They act because they know that they will feel satisfied or accomplished once they have completed their task.

Other people are extrinsically motivated. They act because they want to accomplish something external. They study for grades, not the feeling of achievement. They complete tasks because they want recognition or praise.

Our own 'motivation style' sits on a gradient of extrinsic and extrinsic. If we figure out what motivates us and where we lie on this gradient, we are one step closer to getting motivated.

When assessing your motivation style, you should look at past events. Think about when you have felt motivated and pushed to do something. It could be studying for an exam or picking up a sport. Think about why you did it and how you were able to motivate yourself.

Step 2: Access

Time to access your 'motivation materials'! Apply what you have learned about your own motivation style to how you gather your materials. These all belong in your 'motivation toolkit', which is your arsenal against being demotivated.

If you find that you are intrinsically motivated, focus on things that emphasise this. Find quotes that focus on self-satisfaction and personal development. If you're trying to motivate yourself to study, think about what learning means to you and how you will feel when you improve your own knowledge. If you are thinking about getting fit, think about how it will make you feel healthier and about the positive effect it will have on your wellbeing.

If you are extrinsically motivated, motivating yourself without something to actually work towards can be tough. If you are studying, focus on taking practice tests as you study. Seeing the grades that you attain improve will push you on to keep at it. If you want to get fit, maybe sign up to a marathon or start tracking stats of your workout. You will be working towards something, like being fit enough to have the achievement of running a marathon, or improving a reps number or fastest time.

Gather your motivation materials from many sources and keep them all in your 'motivation toolkit'. It can be physical or mental. Think about your motivation style when choosing what to put on your Pinterest boards or which quotes to write down. Think about your motivational style when choosing your goals to work towards. Keep refreshing your toolkit and adding to it!

Step 3: Success

Congratulations, you are now hopefully more motivated, or at least know more about how to get motivated! Now, go out there and crush your goals!

What do you need to motivate yourself for? x


Photo by Kelly Sikkema on Unsplash

Tuesday, 24 April 2018


All through my education, I was taught that my academics and my grades determined my employability. I was told that if I were to ace all of my exams, my future would be bright, and if I failed them, then I was throwing my life away. The reality is, you can have great grades and not get employed, and you can have poor grades and still be super employable. Yes, the grades are important and it would be ideal to ace your education, but it isn't the be-all-and-end-all of your career!

So, what are soft and hard skills? Hard skills are skills which are easily measured. These are your grades, your typing speed, your mathematical ability, your training. They are things that you can be taught and things that you can easily prove to a future employer. Soft skills are harder to measure and harder to prove. These are your personality based skills which can only really be shown over time and by observation and interaction.

So if it's harder to learn and prove soft skills, why is it necessary or important to build them? It's important to learn them because you will be able to use them in the workplace to better your career, as well as use them to treat others well and in your day-to-day life. While they are harder to prove, they will be key points in references from your employer and can be shown by experiences (eg. if you have experience in counselling, it connotes listening skills).

If the way to build and display soft skills is through experience, this is what we need to focus on in order to show them to a potential employer. I decided to focus on building my soft skills this year in my second year in university, and it led me to things I had never considered before. I started this by saying 'yes' to a bunch of opportunities which came my way. I had used my university counselling service in order to attend group therapy and to get on top of my depression. This led to them offering me training to facilitate mutual support groups within their service. I also applied to be a 'peer mentor' for my degree programme, which involves connecting with first-year students and giving them support to helping them settle into university life. This involved more training and more connecting. I also volunteered as a 'Welcome Hero', welcoming new students to the university and coordinating trips to local tourist spots.

TopResume listed 6 Soft Skills Employers Are Looking For In The Workplace and all of these opportunities which I said yes to helped me to develop and display all of these soft skills.

  • The fact that I had taken up these opportunities and put in the time and effort outside of my already time-consuming studies displayed my strong work ethic. I was working hard and dedicating much of my free time to the student community around me. 
  • Working in peer support really helped me to work on my communication skills and helped me to come out of my shell. I am quite an introverted person and I would go out of my way to avoid meeting new people and putting myself out there. However, I am suddenly open to connecting with others and have found confidence in my ability to communicate my ideas. 
  • A lot of the opportunities I took required a lot of creative problem solving, as I was spending a lot of time dealing with people and coordinating events, each of which presented their own set of problems. If a facilitator had called in sick and I needed to take over from them, I had to come up with a quick plan of action for the session. If we were on a tourist trip and someone had taken ill, I needed to deal with the situation whilst also ensuring the enjoyment of others. 
  • Time management has also been a big factor in what I do, as I juggle a lot of projects and events around an already busy student schedule. I also work part-time and was already involved in some peer support programmes and a lot of what I do goes into my calendar. Scheduling and time management has become key!
  • It goes without saying that teamwork is heavily involved in most of what I do. It's so important for most projects and jobs that you are able to work within a team! I have been working in great teams of like-minded people in peer support and it's great to see the passion and commitment that goes on behind the scenes of all the schemes!
  • Next academic year, I will be able to gain a lot of leadership skills as I have already been given opportunities for next year to advance in a number of the projects and schemes I am working in! I am so glad that I took up the opportunities when I did because otherwise, I would not have this chance!

Since starting to say 'yes' to the opportunities that come my way, I have taken a certified first aid course, excelled in my peer support roles, taken great blogging opportunities and connected with lots of lovely people! My CV has also benefitted and my soft skills have developed greatly!

What do you plan to do to develop your soft skills? x

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Monday, 19 March 2018


Finally! I am writing another bookish post and it feels so good! I wanted to write a list of quick reads for those of you who want to get back into reading but don't have enough time to read a full-on novel! I have found it hard to find the time to get a good amount of reading in in-between work, uni and peer support so these have been great to just throw in my bag and read whenever I have a free moment (mostly on public transport)! I hope you enjoy this list and I would love to hear what your favourite quick reads are!

We Should All Be Feminists by Chimamanda Ngozi Adichie

The quickest read on this list is this powerful feminist essay! The book is tiny, so it's perfect to slip in your bag to read whenever you have the time. The best thing about this essay is that it really packs a punch! Adichie draws on her own personal experiences to really put her points about why we need feminism across and it's amazing to read! I have been passing this book round to everyone I know and they have all loved it!

You can get We Should All Be Feminists from Amazon UK here and Amazon US here.


Kitchen by Banana Yoshimoto

Kitchen is another tiny book, perfect to slip into your bag and take out with you. This small book contains two beautiful short stories and is so worth a read. I have mentioned this book on my blog before in THIS bookish post but I wanted to mention it again because it is such an incredible and moving book! Both of the moving short stories are centred around loss and are well worth a read!

You can get Kitchen from Amazon UK here and Amazon US here.

Nasty Women

Nasty Women describes itself as "a collection of essays and accounts on what it is to be a woman in the 21st century" and it certainly is this! Not only is it a great collection of essays, but it's also a fantastically flexible read! You can sit down and devour the whole thing in order if you have the time, or you could check the contents page and pick out the essays that grab your interest! These essays are fantastic and there's a good variety in this book to interest anyone!

You can get Nasty Women from Amazon UK here and Amazon US here.


Little Black Book

I've put up a full review of this on my blog HERE but, again, I wanted to stress how good this little gem is as a pocket-sized dollop of inspiration. Little Black Book is such a small and well-structured guide to the working world, making it extremely easy and enjoyable to read! It carries no-nonsense in its pages and lends so much advice which I personally have found super helpful for blogging!

You can get Little Black Book from Amazon UK here and Amazon US here.

Poetry

Poetry books are great for quick reads! You can read them from start-to-finish, or just flick through and pick out a few poems to read! There are lots of small or slim poetry books too which can be easy just to chuck in a bag and carry around with you for whenever you have the time to read! These are a few of my favourite poetry books and their Amazon UK links!



Magazines + blogs

Articles are great when you want to have a good quick read! For blogs, I would recommend using Bloglovin' to find posts related to your topics of interest. You never know, could find your next favourite blog! Magazines are also a great way to give yourself something quick to read! My favourite at the moment is still Womankind Magazine but if you go to your local WH Smith or newsagents, you can find a magazine for pretty much any interest or topic you want to read about! I love a good issue of National Geographic too!


Thank you so much for reading! I hope you found something new! What are your favourite quick reads? x

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