Saturday 29 December 2018


Before I started this blog (over a year ago, wow), I was taking part in blogging of a different kind. I was running a Studyblr, that is, a study blog based on Tumblr. I did this all through college and the first year of my degree and it really was a great way to stay productive! The Studyblr community was the most positive and supportive places on the internet which I have ever experienced, full of people lifting each other up, encouraging one another and sharing their advice. It has been a while since I was a part of that community of people but I want to dive back into it and to show you what you're missing if you're a student who has never heard of it before. I also want to share the other online study communities which I have either found or have been a part of in the hopes that you can find as much joy in this internet space as I have.

Tumblr

Let's start with Studyblr! This is a popular tag on Tumblr and the easiest way to find Studyblr content on the platform. You will immediately stumble upon images of workspaces accompanied by captions logging a day's productivity. I found that a lot of these images gave me ideas for how to lay out my notes, showed me the techniques that other people use to revise, and generally reminded me to set my desk out and get to work! There are also lots of useful how-to guides on topics such as planning, bullet journaling, note-taking, and balancing studies. I could scroll through this tag for hours and hours, although that would defeat the purpose of the tag really!


100 Days of Productivity

One popular challenge that Studyblrs take part in is the 100 Days of Productivity challenge. This is where you take at least one productive action per day and log it on your blog, often as a photo post. I found taking part in this really useful as it held me accountable! I felt that I needed something to post every day, no matter how big or small, and encouraged me to do my best to be productive every single day. It's also really encouraging to see the blogs you follow managing to crush the challenge!

Masterposts

Masterposts are my favourite thing ever! They are a collection of posts or links made into a themed list which you can use to get all the information, advice or templates you could ever need. My favourites are always masterposts which show you all the free printables you can get to plan your study sessions! I love a good printable! Here are a few examples of masterposts:



Friendliness and a full inbox

When I was running my Studyblr account, my inbox was always full of questions, encouragement and generally people open to chat about what we both study. I never experienced a negative message or comment in all the time I was posting! It was refreshing, to say the least! I even got talking to a few people who were deciding which universities to apply for and they were asking me about the university I attend, and it felt good to answer their questions and help them to make their minds up since I remember being in their place and how stressful it was!

Things I picked up from Studyblr

I picked up a lot of tips and tricks from using Studyblr. I refined my notetaking techniques and now I keep everything on Google Drive so that I have my notes to hand anywhere I go. I began using the Pomodoro technique to study and found lots of apps which aid me in my revision sessions. It also got me in the habit of enjoying everyday photography, which definitely transferred to blogging and my social media. I got into bullet journalling, which really helped me to organise my life in the hectic transfer from college to university. Now, I make a to-do list for absolutely every task I approach and it ensures that I never forget to do something.

Tags to use

  • Studyblr
  • Studyspo
  • Bujo - bullet journalling
  • Study motivation
  • Studying
  • Study notes
  • 100 days of productivity / 100DOP

(Side note - while writing this I realised that I miss Studyblr so much and should probably set up a new Studyblr, so here it is: jessistrying.tumblr.com)

Instagram

The Instagram study community can be found through the Studygram tag. It is similar to the community on Tumblr as they tend to post images of workspaces in order to log study sessions. There are lots and lots of images of notes with beautiful calligraphy titles. This community is just as positive and encouraging as Studyblr! During my time running a Studygram, I would message with people all over the world talking about how and what we study, as well as just how we were that day! It feels so open and inviting!


Videos

One thing that you can see a lot of on Studygram is timelapses of people studying or note taking. I find these videos strangely relaxing, as well as motivating. I love seeing the notes fill the page and it makes me want to push on and make my own notes. In fact, one trick I used to use to study was taking timelapses so that I couldn't touch my phone as it was recording. I would be left with a time lapse of my study session to look back on and I would get much more done since I couldn't touch my phone!

Tags to use

  • Studygram
  • Studygramcommunity
  • Studycommunity
  • Studymotivation
  • Studywithme
  • Notetaking
  • Studytime
  • Studying


YouTube

I am less well-versed on the YouTube study community, but I have been looking into it for this post and there is definitely one there! I know of a lot of Studyblrs who have moved across to the platform in order to create more content, and there seems to be a thriving group of 'Studytubers' who are sharing their tips and tricks on YouTube. From bullet journalling videos to university experience videos and study advice videos, there is definitely a lot to explore on this platform!

Study With Me videos

These are the greatest to put on in the background when you are taking notes from a textbook. They are long videos of people studying in real-time, often using the Pomodoro technique and showing when they take their breaks. It's a nice way to time your Pomodoro sessions and it's encouraging to look up from your work and see someone working hard. Not as effective as revising in the university library and looking around at other people stressing as much as you, but it's a good alternative for when you can't make it to the library or just want to revise at your own desk!

Study music

Less of a community, more of a great tool. Study music, especially lo-fi study music, has become somewhat famous on YouTube with thousands tuning into music live streams at any one time. Lofi hip hop radio by Chillhop is such good background noise for your study sessions as it just fades into the background while still sounding great.

Searches to use

  • Studytube
  • Study with me
  • Study tips
  • Study music
  • Study inspiration


Pinterest

Simply by typing the word 'study' into the Pinterest search bar, you can find lots and lots of helpful posts! As with other platforms, there is a clear theme of note images, calligraphy titles and workspaces, but there is also a treasure trove of advice posts, printables and checklists! The content on Pinterest is less based on a consistent image theme (for most) and more about infographics, advice sharing and offering free printables and tools. I feel like Pinterest is more about practical advice than it is about inspiration.

Searches to use

  • Study
  • Study tips
  • Study notes
  • Note taking
  • Study habits

If you're posting this kind of content on any of these platforms, comment below as I would love to connect! x


Photo by Green Chameleon on Unsplash

Thursday 6 December 2018


What is ghosting?

Ghosting is a term used commonly when you are ignored blatantly through social media by somebody you have previously had a meaningful connection with. If somebody has been ignoring your messages despite being online, that's ghosting. If somebody has suddenly blocked/unfriended/unfollowed you on social media, that's ghosting. This can hurt a lot when it's done by somebody you were previously close to or were seeing romantically.

Dictionary definition: "...the practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication."

Urban Dictionary definition: "When a person cuts off all communication with their friends or the person they're dating, with zero warning or notice beforehand. You'll mostly see them avoiding friend's phone calls, social media, and avoiding them in public."

No closure

Psychology Today: ""closure is knowing the reason a romantic relationship was terminated and no longer feeling emotional attachment or pain, thereby allowing for the establishment of new and healthy relationships."

Perhaps the worst thing about ghosting is the lack of closure that it generates for a lost connection. You are being ignored and cut off but often you will have no idea why. When we are trying to move on from a lost connection, often the starting point which we need is closure. We need to know why things didn't work out so that we can accept and move on. When someone is ghosting their former partner, they know the reasons why it's not working out in their eyes, and they are using ghosting as a way to move on from the relationship (albeit a shitty way). However, when you are being ghosted despite believing that everything was going great, it is jarring and you are thrust from knowing where you stand in a secure romantic attachment to being completely cut off from the person you were sure you were close to.

Was it something I said?

When we don't have closure as to why a connection failed, often we can look inwards to find the reason why. If you were not aware that things weren't working out, the chances are that you completely and utterly admired the 'ghoster' previous to the ghosting, and you will find it hard to find them at fault for why things didn't work out. All these unanswered questions can lead to self-blaming.

Did I do something wrong?
Did I make them feel like it wasn't working out?
Did I say something to hurt them?
Was I not good enough?

When you have no idea why things didn't work out, it's easier than ever to blame yourself and see the breakup as 'just another personal failure'. If the 'ghoster' had just opened up and explained the reasons why things were not working out, then you wouldn't have to jump to blaming yourself and you could move on knowing why.

Am I annoying/pestering you?

How do you react to being ghosted? Do you also step back and accept that things obviously weren't working out? Or do you do one of the following?

Try to pull closer to the 'ghoster' and compensate for the lack of interaction by messaging/texting more.
Ask 'why', repeatedly.
Ask if all your extra unreplied to messages are annoying.
Apologise profusely about all those messages and chalk it up to having a bad day/PMSing.
All of the above? (Same!)

It's a vicious cycle. It's a combination of being ignored and blaming yourself. You can feel like you are driving them away further by annoying them and bombarding them with messages. Then you blame yourself by feeling like you are annoying them while they ignore the messages more and more and more.

What can we 'ghostees' do differently?

Honestly? Let's call them out on their bullshit. It's okay to still care about them (since the whole no closure thing) but 'ghosters' should know how much their actions hurt and how they are preventing their 'ghostees' from moving on. Too long I have looked back and regretted not telling the people who have ghosted me how much they have hurt me and how much they have knocked my trust in relationships. I am always scared that as soon as I get close to someone, they will suddenly act as though I do not exist. So, I have vowed to call 'ghosters' out on their shit so that they think twice before doing it again to somebody else.

In summary, ghosting is terrible and we shouldn't put up with it as 'just a part of dating life'! Also, we should make a conscious attempt to never ghost any of our partners (it works both ways) and always ensure that we communicate about our issues and about what is not working well in our relationships. We need more openness and to be able to raise issues and concerns without it becoming an argument! Communication is key!


Photo by zhang kaiyv on Unsplash

Monday 3 December 2018


I am trying to get healthier and, unlike my previous health kicks, I am doing this gradually and taking smaller and more sustainable steps towards this. I used to go from never working out to attempting to work out every day and by the end of the month I would have fallen off track and given up. Instead of this, I am not trying to work out loads every week, completely change my diet and drop loads of weight immediately. Instead, I am making baby steps and combatting my unhealthy habits one by one.

Food

I am not eating less, I am just substituting certain foods. I have already cut down on most dairy and I am already a vegetarian so I will be carrying on with this. I am going to try to home cook meals more as I tend to be lazy after uni and pick up a meal deal or just eat out! I also want to incorporate more protein into my diet because I haven't really paid attention to my protein intake since going veggie (years ago) and I really should start! I am not going to stop myself from eating unhealthy foods altogether, but I'm going to try to have more balance because I tend to eat a lot of unhealthy foods and don't really pay attention to what I am eating. I am also the biggest stress/boredom eater ever and I'm trying to be more mindful of when I'm about to binge so that I can stop myself or find a healthy alternative.

Exercise

I already walk everywhere since I don't drive. But, I want to do more. I walk out of necessity to university and back every day but I want to do more walking outside of this. I have started to walk to my local parks, and then having a jog around the parks before walking home. This gives me more time outdoors and more me-time. I also joined a gym for the first time in my life and I am loving it! I go whenever I can (so not a massive amount at the moment) and I love how my body feels after a workout!

Sleep

I'm not exactly going to bed early yet, but I'm going to bed earlier that I was. Ish. Okay, I'm working on it! When I don't have friends over, I aim to go to bed before midnight and I actually have a bedtime routine set. I light a bit of lavender incense, I remove my makeup and do my whole skincare routine, then I pop on some relaxing music that reminds me of my hometown and I pretty much drift off to sleep straight away since my days have been busy and I am always tired!

Brain

This one's a bit more difficult than the others but I'm trying my best to improve my mood. By that, I mean to keep it regulated and try to cope with uni better. Firstly, I'm trying to get more consistent with taking my medication for low mood and anxiety. You would think that after a year I would be better at this but you would be wrong! I am keeping track with a lil tickbox at the end of my daily bullet journal page and I've set about 12 reminders on my phone telling me to take my meds, so that should work. I'm also staying single for a while, which should drastically improve my mental health after the past few months! Finally, I'm spending more time with the people closest to me here in Manchester, which has improved my mood so much since I was beginning to feel isolated and lonely!

What small changes are you making to benefit your wellbeing? x

Follow Me @jessistryingblog